Tag Archives: Any Lab Test Now

Eat Right, Exercise and Do Good

Why charitable acts should be a part of your personal wellness plan!!! We all know that the basics of a healthy lifestyle are eating right and getting exercise on a regular basis.  But did you know that giving back also … Continue reading

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Vitamin D and Mental Health

Now that the days are longer, you’ll have the opportunity to get more Vitamin D while enjoying your outside activities.  Even with the extra exposure to the rays, you may still may have low Vitamin D levels due to using … Continue reading

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Preventative Health Starts With You

According to Wikipedia, “Preventive medicine or preventive care refers to measures taken to prevent diseases,[1] (or injuries) rather than curing them or treating their symptoms. The term contrasts in method with curative and palliative medicine, and in scope with public health methods … Continue reading

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Managing a Team in a Virtual Environment

Having been a manager for over twenty years, I’ve noticed how my management style has changed and matured due to my experiences and the changes in management philosophy.  My first management position was as a restaurant manager in the early … Continue reading

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